Health Supplement Support
I’m sharing another after radiation treatment reality: Over time there was a gradual narrowing of my esophagus which made swallowing capsules, tablets and soft gels almost impossible.
When I first encountered this swallowing challenge, I stood over the kitchen sink and literally poured water down my throat & spent up to 30 minutes to dislodge the pill from my throat. Those efforts quickly ended! I also have a pill crusher, but prefer liquid or powder supplements.
Also noting that swallowing soft foods, ie: mashed potatoes, avocado, etc, can also cause coughing jags. Early on, I sought medical help and X-rays were requested. Because the technicians could not explain the risks/after effects from the rays, I walked away and chose not to further pursue conventional medical care. The two technicians were angry at me for cancelling the procedure and neither apologized or held any responsibility for 'not' knowing the effects of X-rays. They were fine not to know, I was not.
Women’s Premium Multi-Vit (Liquid)
Benefits: Supports heart health, immunity, & muscle function. Promotes energy, focus, longevity, vitality & healthier hair, skin, & nails.
Dosage: 2 Tablespoons daily
Brand I purchase: Tropical Oasis -- https://tropicaloasis.com/
Liquid Boron 6mg:
Benefits: Supports healthy bones & joints.
Dosage: 1 dropper size can be added to juice or food. I add to my morning smoothie – flavorless!
Brand I purchase: Trace Minerals -- https://www.amazon.com/Trace-Minerals-Liquid-Ionic-Boron
Biotin (Liquid)
Benefits: Promotes healthy hair, skin, & nails. (Noting: I started losing hair around Mar’24 & this is helping)
Dosage: 1 teaspoon daily
Brand I purchase: Tropical Oasis -- https://tropicaloasis.com/
When I first encountered this swallowing challenge, I stood over the kitchen sink and literally poured water down my throat & spent up to 30 minutes to dislodge the pill from my throat. Those efforts quickly ended! I also have a pill crusher, but prefer liquid or powder supplements.
Also noting that swallowing soft foods, ie: mashed potatoes, avocado, etc, can also cause coughing jags. Early on, I sought medical help and X-rays were requested. Because the technicians could not explain the risks/after effects from the rays, I walked away and chose not to further pursue conventional medical care. The two technicians were angry at me for cancelling the procedure and neither apologized or held any responsibility for 'not' knowing the effects of X-rays. They were fine not to know, I was not.
Women’s Premium Multi-Vit (Liquid)
Benefits: Supports heart health, immunity, & muscle function. Promotes energy, focus, longevity, vitality & healthier hair, skin, & nails.
Dosage: 2 Tablespoons daily
Brand I purchase: Tropical Oasis -- https://tropicaloasis.com/
Liquid Boron 6mg:
Benefits: Supports healthy bones & joints.
Dosage: 1 dropper size can be added to juice or food. I add to my morning smoothie – flavorless!
Brand I purchase: Trace Minerals -- https://www.amazon.com/Trace-Minerals-Liquid-Ionic-Boron
Biotin (Liquid)
Benefits: Promotes healthy hair, skin, & nails. (Noting: I started losing hair around Mar’24 & this is helping)
Dosage: 1 teaspoon daily
Brand I purchase: Tropical Oasis -- https://tropicaloasis.com/